One of the most distinguishing factors about superior performance athletes is their capacity to rest. Yes their effort levels and dedication to their craft or sport is virtually unmatched and as a result they are repeated winners, but what is often overlooked is also their… read more»

I think optimal performance is different than perfection. To me, perfection demands the very best that can be humanly achieved Sadly, it is possible that delivery is not going to come from you or I. Optimal performance on the other hand is the best that… read more»

Most of us have thought about what it takes to move away from where you are and toward something new. It is a repeating story in our lives and there are many examples; from being single to being married, from living in this town to… read more»

Welcome back to the 6 part series on discovering your true Identity in Christ. We all seem to have questions about our Identity and about how to discover what we are on this earth for. My hope is that through this series, you will more… read more»

I believe Christianity today is suffering under an epidemic of worldwide proportions. It is potentially more devastating to the world than the persecutions of the early Centuries and certainly more widespread. It is quite simply, an identity crisis. As a whole, we simply do not… read more»

The answer to this question is more telling about your leadership than you might suspect. Not only does the question separate inspiration from instruction but it equips the leader to see which form of leadership produces the best results. read more»

I realized as I sat there on the diving board, that I was about to swim a Conference Championship race where the outcome had already been concluded and I was the winner! read more»

From a sporting point of view, I have on occasion and on purpose, performed at 9/10's of my ability intentionally holding my full commitment back because it allows me an escape hatch if/when my result is not what I wanted. In short I have effectively… read more»